Upper Airway Resistance Syndrome (UARS)
Experiencing excessive daytime fatigue? Learn about the causes and symptoms of UARS to take control of your sleep health
What is Upper Airway Resistance Syndrome?
Upper Airway Resistance Syndrome (UARS) is a condition where your airway is partially blocked during sleep. This makes it harder to breathe, and you may wake up briefly many times at night without realizing it. These awakenings disrupt your sleep, leaving you tired during the day.
UARS is different from sleep apnea because it doesn’t always cause loud snoring or long pauses in breathing. However, it can still affect your health and daily life. At Somnium Sleep, we use special tests to diagnose UARS and create a plan to help you sleep better.
Upper Airway Resistance Syndrome Vs Sleep Apnea
UARS and sleep apnea are both sleep disorders that affect breathing, but they are different. Sleep apnea causes loud snoring and long pauses in breathing, while UARS is quieter and involves partial blockages. People with UARS wake up many times at night but may not remember it. Both conditions can make you feel tired during the day, but UARS is often harder to diagnose because its symptoms are less obvious.
What Causes Upper Airway Resistance Syndrome?
UARS happens when your airway is narrow or blocked during sleep. Here are five common causes:
- Narrow Airway: Some people are born with a smaller airway, making it easier to block.
- Weight Gain: Extra weight around the neck can put pressure on the airway.
- Allergies or Nasal Problems: Congestion or swelling in the nose can make breathing harder.
- Sleeping Position: Sleeping on your back can cause the tongue to block the airway.
- Jaw Structure: A small or recessed jaw can make the airway narrower.
Upper Airway Resistance Syndrome Symptoms
UARS symptoms are often subtle but can affect your daily life. Here are five common signs:
- Feeling tired during the day, even after a full night’s sleep
- Waking up often at night without knowing why
- Morning headaches
- Trouble concentrating or memory problems
- Mild snoring or no snoring at all
If you notice these symptoms, contact Somnium Sleep for help.
UARS Diagnosis
Diagnosing UARS can be tricky because it’s not as obvious as other sleep disorders. Doctors may ask about your symptoms and sleep habits. A sleep study (polysomnography) is often needed to monitor your breathing and sleep patterns.
During the sleep study, sensors track your breathing, heart rate, and brain activity. This helps doctors see if you have UARS or another sleep problem. At Somnium Sleep, we use advanced tools to diagnose UARS and create a treatment plan just for you.
UARS Treatment
Treating UARS focuses on keeping your airway open during sleep. At Somnium Sleep, we offer different treatments to help you breathe better and sleep well.
Positive Airway Pressure Therapies
CPAP or BiPAP machines deliver air pressure to keep your airway open while you sleep.
Behavioral Measures
Changing your sleeping position or losing weight can help reduce UARS symptoms.
Oral Appliances
Special mouthguards can help move your jaw forward and keep your airway open.
Sleep Surgery
In severe cases, surgery may be needed to remove blockages or widen the airway.
Our Happy Patients Sleep Better Every Day
I came to this office with a serious sleeping problem to the point of going crazy. I had been unable to sleep properly for many months. Dr. Nabi helped me a lot with his diagnosis. Apart from being an excellent doctor, he was kind and very professional. Thank you, Dr. Nabi and team.
Emperatriz Rodriguez
Deborah Goben
Dr. Nabi has been my sleep doctor for years now. No one compares to the exceptional service Somnium provides.
Forest Manor
Exceptional service, this should be everyone's go-to sleep clinic! Dr. Nabi answered all my questions so kindly and made sure I was comfortable and well-informed prior to the sleep study. Highly recommend!
Mehvish Qureshi
Dr. Nabi is a very good doctor! I highly recommend visiting this clinic if you’re having any sleep issues.
Aminah S
I came to this office with a serious sleeping problem to the point of going crazy. I had been unable to sleep properly for many months. Dr. Nabi helped me a lot with his diagnosis. Apart from being an excellent doctor, he was kind and very professional. Thank you, Dr. Nabi and team.
Emperatriz Rodriguez
Deborah Goben
Dr. Nabi has been my sleep doctor for years now. No one compares to the exceptional service Somnium provides.
Forest Manor
Exceptional service, this should be everyone's go-to sleep clinic! Dr. Nabi answered all my questions so kindly and made sure I was comfortable and well-informed prior to the sleep study. Highly recommend!
Mehvish Qureshi
Dr. Nabi is a very good doctor! I highly recommend visiting this clinic if you’re having any sleep issues.
Aminah S
I came to this office with a serious sleeping problem to the point of going crazy. I had been unable to sleep properly for many months. Dr. Nabi helped me a lot with his diagnosis. Apart from being an excellent doctor, he was kind and very professional. Thank you, Dr. Nabi and team.
Emperatriz Rodriguez
Deborah Goben
Dr. Nabi has been my sleep doctor for years now. No one compares to the exceptional service Somnium provides.
Forest Manor
Exceptional service, this should be everyone's go-to sleep clinic! Dr. Nabi answered all my questions so kindly and made sure I was comfortable and well-informed prior to the sleep study. Highly recommend!
Mehvish Qureshi
Dr. Nabi is a very good doctor! I highly recommend visiting this clinic if you’re having any sleep issues.
Aminah S
I came to this office with a serious sleeping problem to the point of going crazy. I had been unable to sleep properly for many months. Dr. Nabi helped me a lot with his diagnosis. Apart from being an excellent doctor, he was kind and very professional. Thank you, Dr. Nabi and team.
Emperatriz Rodriguez
Deborah Goben
Dr. Nabi has been my sleep doctor for years now. No one compares to the exceptional service Somnium provides.
Forest Manor
Exceptional service, this should be everyone's go-to sleep clinic! Dr. Nabi answered all my questions so kindly and made sure I was comfortable and well-informed prior to the sleep study. Highly recommend!
Mehvish Qureshi
Dr. Nabi is a very good doctor! I highly recommend visiting this clinic if you’re having any sleep issues.
Aminah S
Why Choose Us?
Expert Staff
We have pulmonologists, sleep medicine physicians, and neurologists who have expertise in using the tools and the treatment and diagnoses related to sleep disorders.